Truth is Within You

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We live in a society in constant need of approval from “out there” which can never satisfy the soul within.

The “joy” of life is a spiritual connection with one’s I Am and not the approval of another person or society. Sure, such can uplift the ego but the ego is not your true essence. That resides between you and you (or for me, me and God).

From that place your true path, gifts, and purpose emerge. And from their you not only attract all you ever wished for in life but also extreme happiness 💝

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Be willing to laugh - especially at yourself.
And I love all of you folks with a sense of humor that brighten my day! Your creativity brings new light to an often bitter world. Thank you for spreading your joy ❤️

This is a custom, one of a kind Schwinn 7’ Unicycle created by my Dad. I sat there and watched him sketch out the initial drawing on our kitchen table after I bent a shorter one he had brought home from Japan for me to try. He said, “What garbage.” And we went inside and he created the Schwinn Giraffe - this was a prototype but they decided to go with the shorter version for production.

The Soul

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Always remember you are love at your core.
No hate, no anger, no doubt, no sadness, and no fear.

These emotions cloud your true essence. When you feel a negative emotion gaining traction - STOP AND PAUSE.

Remove yourself from whatever spurred the emotion, find a quiet place if possible, and begin focusing on your breath.

Count your breaths - inhale, 1, I Am Love; exhale 2, I Am Love; inhale 3, I Am Love; exhale 4, I Am Love... All the way to ten, twenty ideal.

And here is the KEY: IF you loose track of focusing on the breath alone (for you will) and your mind drifts to anything else - once you catch yourself doing that, START OVER!

Once you do make it to 10, repeat until fully relaxed and back in alignment.

Freedom From Fear

Anger, Sadness, Fear, Guilt, Shame, Doubt
These are the strongest of negative emotions which tend to run our lives. 

When you release these from deep within at their core essence within you, your life naturally is lived more joyfully authentic and peaceful. You are freed!

Learn more in my book, "Discovering Your Authentic Truth."
www.guybrilando.com
#discoveryourauthetictruth